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Pages: exercise people, help me out here [1]
Author Topic: Exercise people, help me out here
mccaughan

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2010-11-11 13-47-59

exercise people, help me out here I haven't done any kind of anything in weeks. I want to do some push-ups. What's the best way to get back into it? Brutally or gradually? Like, should I just do five and see whether I vomit?
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